Arriving home with a newborn can be daunting and overwhelming. You might be wondering if you're ever going to sleep again. The Newborn Sleep Handbook covers everything you need to know about sleep for the first 5 months. It will help you understand what 'normal' baby sleep looks like, the changes you can expect in the first few months, tips for optimising sleep in the early days and some gentle sleep habits which you can begin to introduce when you are ready.

Emma Johnstone –
I’ve just had my first baby and this handbook was a lifesaver. I couldn’t recommend this more! Such a practical & helpful read, I would recommend this to all new parents. Clear, easily digestible & fantastic advice for new parents entering the world of newborn sleep!